Quantum Healing Hypnosis Technique
Journey beyond the everyday mind and discover the wisdom held within.
QHHT is a deeply relaxing, guided experience that allows you to explore your subconscious, gain personal insight and ask the questions that matter most to you.
What Is QHHT?
What Can QHHT Explore?
A QHHT session may help you explore questions relating to:
Repeating patterns or emotional blocks
Relationships and important life connections
Personal purpose and direction
Fears, beliefs or experiences that feel difficult to understand
Spiritual growth and self-discovery
Physical or emotional concerns
Past-life experiences or symbolic memories
Your connection with your higher self or subconscious
QHHT is not about being told who you are. It is an opportunity to explore the answers and insights that may already exist within you.Quantum Healing Hypnosis Technique, commonly known as QHHT, is a hypnosis method developed by Dolores Cannon.
During a session, Cathy gently guides you into a deeply relaxed state where the conscious mind can become quieter, allowing you to access deeper memories, imagery, insights and the wisdom of your subconscious.
Some people experience what appears to be a past life. Others may receive symbolic scenes, emotions, memories or information that relates to their present life.
Every experience is individual. There is no right or wrong way for a QHHT session to unfold.How May QHHT Support You?
Will I Be Asleep or Out of Control?
No. Hypnosis is generally experienced as a deeply relaxed and focused state.
You remain safe throughout the session and cannot be forced to say or do anything against your values. Many people remain aware of Cathy’s voice and remember parts or all of the experience.
Some people receive vivid visual scenes. Others experience thoughts, sensations, emotions or an inner sense of knowing. All of these experiences are valid.People are often drawn to QHHT when they feel stuck, curious or ready for a deeper understanding of themselves.
Your session may offer:
Greater clarity around present-life challenges
Insight into recurring patterns
A deeper connection with your intuition
A different perspective on relationships or experiences
Emotional understanding and personal reflection
A renewed sense of purpose or direction
Greater trust in your own inner wisdom
Because each session is unique, particular experiences, answers or outcomes cannot be guaranteed.What Happens During a QHHT Session?
A QHHT appointment is much more than the hypnosis portion alone. It is an unhurried, private experience with several stages.
1. Your Conversation with Cathy
The session begins with a relaxed and confidential conversation.
You will talk about your life, the experiences that have shaped you and the questions you would like to explore. This allows Cathy to understand what has brought you to the session and what you hope to receive from it.
2. Preparing for the Journey
Cathy explains the process and answers any questions you may have.
You do not need previous hypnosis or meditation experience. You will simply be encouraged to relax, follow Cathy’s voice and allow the experience to unfold naturally.
3. The Hypnosis Experience
You will be guided into a comfortable state of deep relaxation.
During this part of the session, you may experience memories, images, emotions, symbolic scenes or what appears to be another lifetime. Cathy will gently ask questions and help you explore what arises.
4. Connecting with the Subconscious
When appropriate, Cathy will ask the questions you prepared before the session.
The intention is to invite insight, understanding and guidance from the deeper part of your consciousness.
5. Returning and Reflecting
At the end of the hypnosis experience, Cathy will gently guide you back to ordinary awareness.
You will then have time to talk about the session, discuss what you remember and begin integrating the experience.Preparing for Your QHHT Session
After Your QHHT Session
After your session:
Drink plenty of water.
Keep the remainder of the day as quiet as possible.
Avoid rushing immediately into demanding activities.
Write down any additional thoughts, dreams or insights that arise.
Listen to your session recording when you feel ready.
Give yourself time to process the experience without forcing an immediate interpretation.
New insights may continue to arise in the days or weeks following your session.Before your appointment:
Prepare a written list of questions you would like to explore.
Get a good night’s sleep where possible.
Eat a light, nourishing meal before arriving.
Limit caffeine on the day of your session.
Avoid alcohol and recreational drugs before the appointment.
Wear loose, comfortable clothing.
Approach the experience with curiosity rather than pressure.
Allow yourself plenty of time so you do not feel rushed.
You may also wish to reduce your intake of hypnosis recordings or guided meditations during the days immediately before your appointment so you arrive with a clear and open mind.Session Length and Investment
Allow approximately 4 to 6 hours for your appointment.
This includes:
The initial conversation
Preparation and relaxation
The hypnosis experience
Questions for the subconscious
Post-session reflection
A recording of the hypnosis portion, where appropriate
Investment: $400
Sessions are held at Yinnar South or can be at your house with prior discussion..
Because QHHT appointments require a substantial amount of time, a deposit may be required to secure your booking.Frequently Asked Questions
Do I need to believe in past lives?
No. You do not need to hold any particular spiritual or religious belief. Some people interpret their experience as a past life, while others see it as symbolic imagery, subconscious storytelling or a way of understanding their current life from a different perspective.
What if I cannot visualise?
You do not need to see clear pictures. You may experience thoughts, words, feelings, physical sensations, memories or simply a sense of knowing. Cathy will work with the way information naturally comes to you.
Can I get stuck in hypnosis?
No. You cannot become trapped in hypnosis. You can return to ordinary awareness whenever necessary.
Will I remember the session?
Many people remember much of their session, although some sections may feel dreamlike. Listening to the recording afterwards may help you reconnect with details and insights.
Can someone accompany me?
Because the session is personal and confidential, the appointment is usually conducted privately between you and Cathy. Arrangements can be discussed before booking where additional support is genuinely required.
Can QHHT diagnose or treat a medical condition?
QHHT is a complementary personal and spiritual exploration practice. It does not replace medical, psychological or other professional care.
What if I do not experience a past life?
That does not mean the session has failed. You may receive symbolic information, present-life memories, emotions or other insights that are more relevant to you at that time.
Your answers may be closer than you realise.
QHHT offers you the time and space to step away from the everyday mind and listen more deeply to yourself.
Cathy will gently guide you through the experience with patience, care and respect for your individual journey.Not quite ready to book? Contact Cathy to ask a question about the QHHT process.